“My flexibility has increased, I lost weight (seemingly without effort), and my endurance and stamina increased.”
Being a member of Marietta Martial Arts has been a great influence on my fight with weight loss and health. I have battled with my weight for most of my life. Like most people, I like to work out when it's fun and find trouble staying focused on fitness when I am forced to do the same hum drum routine day in and day out. The great part about MMA is that you don't even realize you're working out. The drills you do are fun. Before MMA, I used to dread a 1 hour workout. Now, I can't believe 1 hour is already over. My flexibility has increased, I lost weight (seemingly without effort), and my endurance and stamina increased. I can't speak enough about MMA.
"It helps me to maintain or lose weight, while at the same time I am increasing strength, endurance, flexibility, and it helps relieve stress."
Being a busy person, working full-time, attending school part-time, does not leave a lot of time for other activities. And that is what is so great about taking martial arts. It helps me to maintain or lose weight, while at the same time I am increasing strength, endurance, flexibility, and it helps relieve stress. And to add to all of that, I have also learnt self defense. I hope I never have to use it but I know if something were to happen I would at least stand a fair chance of getting away from a potentially harmful situation. There are two more benefits I would like to add. First, attending TKD classes gives one the opportunity to socialize with others who hold similar values for physical fitness and self improvement. Secondly, the chance to share the knowledge one has gained with another. It is very rewarding to help others improve and reach their goals.
I think that thing I’ve noticed the most is that I just feel better when I go out by myself…running or going downtown or whatever. And even though I’ve only been here a few months, I feel like I can handle myself a little more so than I could before and not feel completely helpless, but I’ve still got a long way to go and it’s just a lot of fun being here. Everybody’s really friendly and the classes are fun and I really have enjoyed it.
Welcome to Marietta Martial Arts karate classes for Adults.
Marietta Martial Arts teaches Practical Self-Defense:
Hopefully, you will never be in a situation where you need to protect yourself or your family . . . but should the occasion arise, don’t you want to know how to protect yourself and your family? Knowing that self defense and fighting are totally two different situations, our Tae Kwon Do curriculum teaches the student techniques used in all ranges of realistic stand up fighting, while getting them in the best shape of their lives.
Marietta Martial Arts Helps You Lose Weight:
At Marietta Martial Arts, fitness is the goal. No matter if you’re 18 or 65; strength, conditioning, and flexibility are all benefits that a student can expect to receive with Marietta Martial Arts training. Every muscle group is strengthened and defined in exercises, movements, techniques, and training drills that are incorporated into our curriculum. Your endurance and stamina will peak as we increase your cardiovascular condition.
Marietta Martial Arts Increases Your Energy:
Our Martial Arts classes will dramatically improve your cardiovascular health. Your resting heart rate will come down and your ability to maintain an increased heart rate will increase. You'll breathe better, sleep better, and even feel an increase in energy and effectiveness all day long.
Don’t just take my word for it…
Read what some of our adults have to say about their experience with Marietta Martial Arts:
Marietta Martial Arts develops Self-Confidence:
It's true, adults who take Martial Arts Lessons from Marietta Martial Arts develop better self-confidence. You'll be encouraged to take chances, to push yourself further than you ever thought possible. The successes you experience through our belt system, board breaking, and daily achievements in improving techniques, teach you that you can be successful at anything, if you truly believe you can.
Improved confidence leads to better performance at work, a better circle of friends, better relationships, and better performance in sports and in extracurricular activities in general. Your improved self-confidence will help you deal with all of life's challenges with a more positive outlook.
Try our program with no obligation for 2-weeks and see for yourself how you can lead a less-stressed and more confident life!
For More Information
Taekwondo for Adults
5 Reasons EVERY Adult Should Be Enrolled at
Marietta Martial Arts
Marietta Martial Arts Helps Relieve Stress:
Martial arts are well known for its stress relieving benefits. The emphasis on mind-body training goes far beyond the benefits of standard, health club type exercise programs. Focusing on the task at hand in class – you release pent up energy and allow the positive energy to flow.
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Do You Want to Lead the Stress Free,
Confident Lifestyle that You Deserve?
Many people live a life of quiet desperation. It is unfortunate to see people walking around being tired, unfocused and stressed. They feel out of control. They are trapped in cycle of continuous fears, doubts, and worries. A typical day is spent going to work, dealing with the constant hassles of putting out fires for nine to ten hours a day, skipping meals, eating out of vending machines and fast food, and then rushing home to sit in front of the television and forget about the daily grind. Week after week this habit goes on. Over a period of time they become conditioned to believe – “Well, that’s just the way it is, there’s not much I can do about it.” Helplessly they continue the monotony, feeling that just getting and hanging on is the answer.
Marietta Martial Arts offers a solution!
We’re not going to suggest you do a lot of boring exercises nor are we going to preach “pop-psychology.”
We want to share with you how our Adult Martial Arts programs have helped professionals like yourself lead a life filled with confidence and control.
Read on to find out how…
First of all, let me introduce myself. My name is Bill Wendell and I am the owner of Marietta Martial Arts. I have been teaching martial arts to both children and adults for over 28 years. I have helped, and am continuing to help, hundreds of adults discover the benefits that come from training in the martial arts. I would like to share with you…
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